A list of the top 5 coffee routines that speed up the aging process

You're not alone if you need coffee to kickstart your day; in fact, you're probably in the majority.

A national survey in 2020 by the National Coffee Association found that 62 percent of U.S. adults consume coffee on a daily basis.

To add, coffee isn't inherently harmful, but there are several ways of drinking it that might hasten the aging process.

To find out what to stay away from at coffee shops.

We contacted Lisa Moskovitz, RD, CEO of NY Nutrition Group, author of The Core 3 Healthy Eating Plan.

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