Epsom salt baths are lauded for treating magnesium deficiency, diarrhoea, and muscle stiffness, but its capacity to purify the skin has been questioned
Epsom salts dissolve into magnesium and sulphate in water, which permeate the skin, according to a popular idea.
After that, reverse osmosis removes poisons and heavy metals from the body
Even though there's little clear research on Epsom salt baths, integrative medicine practitioners continue to tout their healing properties.
You can try Epsom salt baths or foot soaks at home to observe their effects.
Epsom salt is a laxative that helps with occasional constipation, according to the FDA Report.