Young adults who use social media regularly are more likely to feel socially isolated, a 2017 study found.
This may be because these platforms prioritise likes, "friends," and follows over social quality.
A phone conversation or video chat with audio can generate a deeper social tie than texting, a 2021 study found
This 1980s phenomena is called helper's high. You can feel proud of your contributions and meet other volunteers and those you aid.
Taking on the duty of caring for an animal for life is a big time, energy, and money commitment
Whether you're dealing with social isolation or mental health issues that induce loneliness, a mental health professional can assist