Eating too many peanuts?

When snacking on peanuts, it's simple to exceed your calorie allotment if you eat more than one ounce.

Peanut allergies can produce serious, life-threatening reactions. Signs and symptoms of a peanut allergy include:Runny nose,

Skin responses like itching, hives, redness, or swelling,Tingling in the mouth and throat,Digestive issues, such as diarrhoea, nausea,Breathlessness,Severe reduction in blood pressure.

Peanuts are high in salt, which might effect blood pressure. 

Sodium helps with muscle contractions and nerve impulses, but too much can pull water into the blood vessels, placing extra strain on the heart.

Peanuts include specific fungi that create aflatoxins, a mould contaminant

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