Night or morning shower?

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Why shampoo in the morning? It might help you wake up and feel alert. A morning shower removes nighttime grease and bacteria. [{ "selector": ".utuib-a", "duration": "500ms", "fill": "forwards", "delay": "1500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

Bed sheets accumulate sweat, oil, bacteria, and dead skin cells, which we lay in all night [{ "selector": ".ntrfn-a", "duration": "500ms", "fill": "forwards", "delay": "1500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

Dr. Marcus said that washing at night removes dirt before bed. This can prevent acne breakouts on your face and body, says Dr. Engelman. [{ "selector": ".moisq-a", "duration": "500ms", "fill": "forwards", "delay": "1500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

Evening showers might help you relax and unwind after a long day. Dr. Marcus believes night may be a peaceful ritual to unwind after a full day and prepare for sleep. [{ "selector": ".dczsd-a", "duration": "500ms", "fill": "forwards", "delay": "1500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

Going to bed with clean skin and hair keeps your bed and bed linens cleaner, [{ "selector": ".istbk-a", "duration": "500ms", "fill": "forwards", "delay": "1500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

which feels nice and is beneficial for hygiene since bed linens are rarely laundered. [{ "selector": ".flzzl-a", "duration": "500ms", "fill": "forwards", "delay": "1500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

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