Tumeric is safe as-is. High or concentrated doses, such as in supplements, might have negative effects.
Itchy stomach, acid reflux, diarrhoea, dizziness, and headaches. Turmeric supplementation can raise urine oxalate levels, increasing the risk of kidney stones.
Turmeric is utilised in global cuisines, but is most famous for curry. Also a supplement. Turmeric contains curcumin and other curcuminoid chemicals.
Mild side effects include nausea, acid reflux, diarrhoea, dizziness, and headaches.
Interfering with diabetic treatments might cause dangerously low blood sugar.
Turmeric is used as a supplement in alternative medicine. Due to its antibacterial, antifungal, and anti-inflammatory effects.