Bay leaf has myrcene and eugenol. Both chemicals have anti-inflammatory properties and are used to reduce stress
Compounds are released when bay leaves are burned. They minimise lung irritation when breathed. If you have allergies or a cold, try this.
Myrcene and eugenol in bay leaf vapours are anti-inflammatory. Inhaling can relieve phlegm and mucous
Bay leaves have health benefits when burned. Bay leaf's anti-inflammatory qualities aid with respiratory illness.
People smoke bay leaves to promote sleep, diabetes, heart health, anxiety and immunity.
Bay leaves have long been burned to relieve anxiety. Linalool is a floral-scented terpene alcohol found in bay leaves.